Healing & Meditation
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Meditation
Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing meditation and get your energy levels topped up. This effective and beautiful Meditation is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment Benefits Good health: Increases physical and inner strength,* Inner peace: Reduces stress levels * Increases self-confidence * Heightened levels of Intuition * Increases mental clarity * Increases happiness, and joy in life. * Sharper mental faculties & Concentration Clear emotional blocks around health, relationships, finance - Restore your personal health vitality - Clear your energy field from other peoples energy - Clear your energy field from other peoples programming - Connect you to your brilliance and inner wisdom We start the session with some gentle standing stretches, then stay seated for a 20 minute guided meditation, followed by Tibetan exercises to rejuvenate and re-energise the body and a Pranic Healing therapy trial. You are then welcome to stay for a Pranic Healing Therapy treatment to help refresh you even further. Full Treatment on Request Learn More -
Distant Space Clearing
Space Clearing is a specialised form of clearing that harmonizes and balances the flow of energy in our personal and living spaces at very deep levels. While clutter clearing works with the “visibles” (like our physical possessions, for example), space clearing largely focuses on the “invisibles” (energetic stress, negative thought patterns, emotional charge, environmental disturbances) that cause us to feel overwhelmed, stuck, and out of balance in our homes and lives. Space clearing is the art of clearing and revitalising stagnant energies in your home office or buildings. It can be seen as a higher level of house cleaning and is as essential to the energetic maintenance of a place as physical cleaning is to the physical maintenance. Space clearing can heal the energy in your home to remove blocks, stuck or stagnant energy, and get everything flowing in a positive, uplifting direction, that creates a life of balance, flow, and bliss. It can be done distantly after providing a photo or address and details of the place - please get in touch if you have any question or to provide more details Space Clearing can help you… Open to new possibilities Release physical and emotional clutter Promote healing, health, and well being Clear away energetic residue of previous occupants Sell or move from an old home or workplace, find and bless a new one. Feel a sense of belonging and rootedness Feel less emotional charge (i.e. “buttons pressed” less often) Feel less attached to a particular outcome Feel a sense of being in the right place at the right time Create a sparkly and spacious atmosphere Experience greater clarity and awareness Feel more at ease and peaceful …and much more! It can be done distantly after providing a photo or address and details of the place - please get in touch if you have any question or to provide more details Learn More£45.00 -
Chakra Meditation
Chakra meditation helps to strengthen and balance your chakras. This will benefit your emotional, physical and spiritual well being. If you need to recharge your body, mind and soul then using chakra meditation is an excellent way to revitalise you from the inside out.
The Chakras are energy centres that are responsible for our physical, emotional and spiritual well-being. Just like the heart pumps blood to other organs in the body, so chakras spread Prana, or life-force energy, to these vital regions, ensuring good emotional and physical health.
What is chakra meditation?
Do you want to know how to open your chakra petals for improved mental awareness and emotional balance? The answer is meditation for the chakras.
Meditation for the chakras includes a number of approaches to mindfulness and what are the 7 chakras, their name and colours meditation. Essentially, it is a form of meditation that targets your blocked or unaligned chakras. You may choose to use chakra color meditation, a meditation on energy, or an individual chakra.
Learning how to unblock chakras is therefore critical for the healthy functioning of the mind, body and spirit.. Whether you’d like to find stability or want to gain control of your own life, chakra balancing can help you tap into unknown energy, awaken mental control, and gain optimal physical health.
During the meditation we explore the 7 chakras, the effect of a blocked chakra on the body, as well as how to unblock chakras with meditation and affirmations. Ground your sitting bones into the earth, clear your mind and let’s dive into chakra balancing.
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