Meditation

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing meditation and get your energy levels topped up. This effective and beautiful Meditation is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment

Benefits

Good health: Increases physical and inner strength,* Inner peace: Reduces stress levels * Increases self-confidence * Heightened levels of Intuition * Increases mental clarity * Increases happiness, and joy in life. * Sharper mental faculties & Concentration

Clear emotional blocks around health, relationships, finance - Restore your personal health vitality - Clear your energy field from other peoples energy - Clear your energy field from other peoples programming - Connect you to your brilliance and inner wisdom

We start the session with some gentle standing stretches, then stay seated for a 20 minute guided meditation, followed by Tibetan exercises to rejuvenate and re-energise the body and a Pranic Healing therapy trial.

You are then welcome to stay for a Pranic Healing Therapy treatment to help refresh you even further.

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