Therapeutic
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Reflexology
Relax and re-energize your mind experiencing this ancient healing practice which applies a steady pressures to specific reflex areas on the feet, that direct correspond to your body’s organs. These reflex points go from your toes to the top of your head and via all your body's vital organs along the way. Stimulation of these zones encourages the opening and clearing of neural pathways and blockages of energy throughout the body, promotes your body’s natural healing, health and vitality. Learn More -
Shiatsu Massage
Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. "Shiatsu" translates as "finger pressure" can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, stress, anxiety, and muskuloskeletal pain, including low back, neck, and joint pain. The effect may be stimulating and invigorating or calming and sedative, depending on the goal of the session. Learn More -
Warm Bamboo Massage
Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles. Warm bamboo massage is a unique new way to relax tight muscles and release stress and tension and improve sports performance. If you like deep tissue work, this treatment is for you. This treatment especially works well for runners and cyclists experiencing tightness in their legs, feet and IT band. It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances. For an ultimate relaxing and stretching experience, Cinzia combines hot stones with warm bamboo in a 90 minutes therapeutic session. Using hot stones to warm and relax the body and then warm bamboo to go deeper into the muscles, releasing, stretching and relaxing the body at the same time. Learn More
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