Therapies

Warm Basalt stones to melt away tension

Drift away in an blissful sensory escape for body mind and soul with this ancient therapy which combines the healing power of warm stone with the power of touch. The warm stones placed on vital energy centres of your body evoke an aura of warmth while a combination of aromatic oils and warm stones are then used for a deep massage to soothe away tension and target trigger points in muscles which can be responsible for muscle stiffness, tension and pain.

Based on Ancient Native American healing rituals this truly unique massage uses the healing energy of warm volcanic smoothed stones and cool marble stones, to ground, balance and vitalize the entire body, mind and spirit.

The special stones are placed along the spine, and on the individual chakra energy centres, while the body is then massaged with the warm stones using Aromatherapy oils. One massage stroke with the stones is the equivalent to ten with just the hands making this an extremely stimulating treatment with long lasting effects. Learn More

Take your personalised massage experience to the next level with to a relaxing, invigoration, and incredibly therapeutic experience. Massage that relieve stress and anxiety, simply by calming your nervous system leading you to relaxation, muscle release, enhanced blood flow, pain reduction, sleep promotion and reduced inflammation

CBD oils may include additional ingredients, such as arnica or lavender, to promote pain and stress relief.

It improves flexibility, shortens recovery, reduces muscle and joint pain, and prevents injury. There are also psychological benefits of massage therapy including relief from stress, anxiety, headaches, and even sleep disorders.

CBD benefits:

A targeted massage using full-spectrum CBD oil and balm CBD massage can definitely help

relief from anxiety pain reduction

sleep promotion reduced inflammation

relaxation promotion

fighting insomnia

helping neurodegenerative diseases, such as Alzheimer’s and Parkinson’sPain Reduction

Post high-intensity training, CBD oil can be used as a pain reliever for achy muscles.

Inflammation Relief - CBD contains strong anti-inflammatory agents that are highly effective in reducing inflammation.

Better Sleep - Most of the body’s recovery and rebuilding is done during sleep, making sleep vital for athletes. CBD is known to have a sedative effect, assisting in restful sleep.

Reduced Muscle Spasms - Athletes often experience muscle spams due to things like dehydration, muscle strain, or even tissue damage. CBD contains anti-spasmodic properties thereby lessening muscle spasms.

Implementing massage therapy with CBD oil (used topically) is a highly effective way to get the benefits of CBD absorbed into the body fast. The reason this process is so effective is that CBD oil can be massaged directly into the most affected areas. Massage therapy and CBD increase blood flow in specific areas where there is pain, inflammation, and sore muscles leading to less discomfort and quicker recovery. Learn More

Take your personalised massage experience to the next level with Himalayan Salt Stone Massage. These warmed salt stones provide the ultimate relaxation experience.

A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal therapy and salt therapies to create an array of possible benefits:

Increase blood circulation

Reduce inflammation Improve sleep

Induce deep relaxation

Improve overall sense of well-being

Himalayan stones are 100% pure Himalayan pink salt rich in 84 naturally occurring minerals and elements that revitalise the body. The stones are warmed and used as an extension of your therapist’s hands to deliver a truly unforgettable massage. Learn More

Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.

Warm bamboo massage is a unique new way to relax tight muscles and release stress and tension and improve sports performance. If you like deep tissue work, this treatment is for you.

This treatment especially works well for runners and cyclists experiencing tightness in their legs, feet and IT band. It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances.

For an ultimate relaxing and stretching experience, Cinzia combines hot stones with warm bamboo in a 90 minutes therapeutic session. Using hot stones to warm and relax the body and then warm bamboo to go deeper into the muscles, releasing, stretching and relaxing the body at the same time. Learn More