Life 120 Melatonin Complex 180 Capsuls

Life 120 Melatonin Complex helps promote regular sleep, combating daytime fatigue and thereby also improving normal psychological function: its antioxidant and anti-aging properties also affect nerve cells, supporting cognitive function and memory.

Its effects are also highly sought after in sports: thanks to the correct secretion of many anabolic and lipolytic hormones, which only deep and quality sleep can guarantee, it promotes energy (glycogen) and plastic (protein synthesis) recovery, thus optimising muscle growth and body composition.

The body's best response to stressful situations is possible thanks to the correct secretion of cortisol (stress hormone) and serotonin (happiness hormone), with a clear improvement in mood. This supplement also indirectly affects the quality of sports performance: by restoring sleep regularity, it promotes all those essential metabolic processes for adequate muscle growth as well as for weight loss.

It is precisely during deep sleep that our metabolism activates to maximise protein and glycogen synthesis, essential factors for complete energy and plastic recovery:

since the natural physiological peaks of various hormones (anabolic, promoting muscle growth, and lipolytic, oxidizing fats) occur during deep sleep hours, it becomes fundamental, in order to exploit the greater endocrine push, to promote rest according to the normal circadian rhythm.